Date of Award
2025
Type
Thesis
Major
Health Science
Degree Type
Master of Public Health
Department
Kinesiology and Health Sciences
First Advisor
Dr. Patricia Anafi
Second Advisor
Dr. Rebecca Toland
Abstract
Nutrition plays a critical role in women’s reproductive health, yet many women face barriers to maintaining a balanced diet. This study aimed to examine the relationship between nutritional intake and reproductive health outcomes among women of reproductive age, as well as to assess their knowledge and challenges related to healthy eating. Using a cross-sectional survey design, data were collected from 50 women at a community health center and analyzed using SPSS to generate descriptive statistics and explore patterns through chi-square and regression analyses. Findings revealed that most participants had moderate to low fruit and vegetable intake, and fewer than half regularly took key supplements like folic acid and iron. Approximately 70% reported experiencing at least one reproductive health issue, and many had limited awareness of the link between nutrition and fertility. The most common barriers to healthy eating include cost, lack of time, and poor access to nutritious foods. These results highlight the need for improved education and structural support to help women make informed dietary choices. Addressing nutritional gaps through community programs and healthcare services may help improve reproductive outcomes and reduce health disparities.
Recommended Citation
Doster, Halley, "Why a Healthy Diet is Important for Women's Health" (2025). Theses and Dissertations. 743.
https://csuepress.columbusstate.edu/theses_dissertations/743